What is steak chimichurri?

Steak chimichurri is a flavorful dish made of grilled or seared steak topped with chimichurri sauce—a zesty blend of parsley, garlic, vinegar, oil, and red pepper. It’s often served over beans, salads, or vegetables for a balanced, protein-rich meal.

How to cook with chimichurri sauce?

Chimichurri sauce works as both a marinade and finishing drizzle. Marinate steak or chicken in it for 30–60 minutes to tenderize and flavor the meat. You can also spoon it over grilled vegetables, beans, or even roasted potatoes for an herbaceous kick.

Where is chimichurri used?

Chimichurri originates from Argentina and Uruguay and is widely used across Latin America. It’s commonly paired with grilled meats but also shines in salads, sandwiches, and grain bowls. Try it with beans or in this chimichurri dense bean salad for a unique twist.

What sauce goes with steak?

Chimichurri is one of the best sauces for steak thanks to its fresh acidity and herbaceous punch. Others include garlic butter, peppercorn, and balsamic reductions. But for a light, summery balance, chimichurri stands out as a top choice.

Steak Chimichurri Dense Bean Salad – Ultimate Flavor Trio

Name: Steak Chimichurri Dense Bean Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Argentinian-Inspired
Ingredients: 1 lb flank steak; 1 cup cooked black beans; 1 cup cooked chickpeas; 1 cup cooked cannellini beans; 2 cups arugula or spinach; 1/2 red onion, thinly sliced; 1 cup cherry tomatoes, halved; 1/2 cup roasted red pepper strips; 1 cup parsley, chopped; 4 garlic cloves, minced; 2 tbsp red wine vinegar; 1/2 cup olive oil; 1/2 tsp red pepper flakes; Salt and pepper to taste

Description

This steak chimichurri dense bean salad brings juicy grilled steak, zesty chimichurri, and hearty beans together for a flavorful and satisfying meal.

Ingredients

Scale

1 lb flank steak

1 cup cooked black beans

1 cup cooked chickpeas

1 cup cooked cannellini beans

2 cups arugula or spinach

1/2 red onion, thinly sliced

1 cup cherry tomatoes, halved

1/2 cup roasted red pepper strips

1 cup parsley, chopped

4 garlic cloves, minced

2 tbsp red wine vinegar

1/2 cup olive oil

1/2 tsp red pepper flakes

Salt and pepper to taste

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Instructions

1. Season steak and let it rest at room temperature for 20 minutes.

2. Grill or pan-sear steak for 3–4 minutes per side. Let rest 5–10 minutes.

3. Mix parsley, garlic, vinegar, oil, red pepper flakes, salt, and pepper to make chimichurri.

4. Toss beans, vegetables, and greens in a bowl.

5. Slice steak against the grain and place over salad.

6. Drizzle chimichurri over the top and serve.

Notes

Marinate the steak in half the chimichurri for deeper flavor.

Let chimichurri sit at room temperature before serving.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Salad, Main Course
Method: Grill or Pan-Sear
Cuisine: Argentinian-Inspired

Nutrition

Serving Size: 1 bowl
Calories: 520
Sugar: 3g
Sodium: 440mg
Fat: 32g
Saturated Fat: 7g
Unsaturated Fat: 23g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 9g
Protein: 35g
Cholesterol: 65mg